The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what's been called the relaxation response... — the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body — [initiates] a process that turns the fight-or-flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. ~Richard Faulds
Nuat Thai Bodywork - $150
- Thai Massage is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia. It is sometimes referred to in the Western world as Assisted Yoga. This form of bodywork is performed on the floor, and the client wears comfortable clothes that allow for movement. The rejuvenating and energizing effects are unmistakable. No oils are used in Thai massage. 75 Minutes.
Integrated Table Massage - $105/$145
- This massage is a combination of Nuat Thai and Swedish. Traditonal Thai techniques are modified and adapted to the massage table. Available as 60 or 90 minute session.